Functional training is an aspect of fitness which helps develop core muscle groups with exercises that mimic everyday movements. SMK Fitness lets you exploit the true meaning of functional training with the six degrees of freedom for your body.
By introducing revolutionary TRX training and a Multi-functional Trainer, we help your body to get better joint mobility, stability and endurance. These exercises are the secret to keeping nagging injuries away.
Services offered: Functional Training, Weight Training , TRX Training , Zumba , Power Yoga, Kettle Bell , Pilates, Kick Boxing
Lifetime Fitness Studio,
1st Floor, Mak Devika.
Opp Prabhadevi Goddess Temple,
Timing: 6 A.M. To 11 P.M (Open All Days)
Facebook page: https://www.facebook.com/lifetimefitnessstudio